Workshops & Events
Sauna & Reformer
12 April 2026 | 11:30pm-14:00pm
£45 – Join us for the ultimate Sunday reset — a signature Maya & Moon experience designed to leave you feeling strong, relaxed and recharged for the week ahead.
We’ll begin at Maya and Moon at 11:30am with an energising reformer Pilates session to wake up the body, build strength and get your energy flowing.
After class, enjoy a nourishing energy slice and smoothie, before taking a slow, mindful walk down to Elkins Boatyard.
We’ll then head into SloMo Sauna for a deeply relaxing sauna session — think heat, calm and that post-sauna glow.
Movement, nourishment and rest — everything you need to reset for the week ahead.
This is a mixed event, suitable for all.
Limited spaces – secure your spot early!
Limited spaces – secure your spot early!
The Glow Ritual ~ move ∗ breathe ∗ glow
17 April 2026 | 6:45pm-9:00pm
£35 – Join us for a nourishing evening designed to help you soften, unwind and reconnect – with your body, your breath and your glow.
This special collaboration between Maya & Moon and Clear Skin Nourishment blends gentle yoga, breathwork and skin rituals to calm the nervous system and leave you feeling deeply restored.
The evening includes:
- 40 minutes of body-love yoga and guided breathwork.
- Face yoga, lymphatic drainage and simple skin rituals.
- Refined sugar-free snacks.
- A beautiful gift to take home.
Expect a warm, welcoming atmosphere, slow movement, mindful touch and time to truly switch off. No pressure. No expectations. Just space to feel good in your body.
This is a mixed event, suitable for all, with Faye Rodwell and Clear Skin Nourishment.
Rest & Release Workshop
26 April 2026 | 4:30pm-6:00pm
£18.50 – A 90-minute invitation to return to your body, soften your mind, and reconnect with the truest parts of yourself.
These sessions are a guided journey home — a gentle yet powerful space where you’re encouraged to release, reconnect and remember.
We begin with intuitive somatic movement to shake off the week and land back in your body. From here, we open the space with group circling — a practice of slowness, honesty and co-regulation.
In a world that rushes and isolates, the circle becomes a place where you can pause, speak from the heart, and be received without judgement. You’ll then be guided through conscious connected breathwork, a transformative breathing journey that opens the heart, dissolves tension and supports emotional release.
The techniques shared will help reduce stress, clear stagnant energy and deepen your capacity to be present with yourself. We end with gentle integration, stillness and rest — giving your system time to soften, settle and absorb whatever has shifted.
You’ll leave feeling clearer, grounded, and more deeply connected to your body and inner landscape.
Limited spaces – secure your spot early!
We’re glad you’re here – take a deep breath and stay a while.
Get in Touch with Us
3 Bridge Street Christchurch BH23 1DZ
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Get in touch to discuss your event/individual needs.