Rachael Springford
Reformer Pilates
Rachael discovered her passion for Pilates after years of being a self-confessed fitness lover, training in the gym and playing competitive padel. She went on to qualify with APPI in Reformer Pilates and now brings her love of movement to her classes at Maya and Moon.
Her teaching focuses on alignment, strength and progression, always aiming to challenge the body while keeping sessions supportive and inclusive. Expect energising flows, clear cueing and plenty of those famous Pilates shakes.
When she’s not teaching, Rachael can usually be found on the padel court or spending time with her family.
We’re glad you’re here – take a deep breath and stay a while.
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3 Bridge Street Christchurch BH23 1DZ
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