Workshops & Events
Rest & Release Workshop
26 April 2026 | 4:30pm-6:00pm
£18.50 – A 90-minute invitation to return to your body, soften your mind, and reconnect with the truest parts of yourself.
These sessions are a guided journey home — a gentle yet powerful space where you’re encouraged to release, reconnect and remember.
We begin with intuitive somatic movement to shake off the week and land back in your body. From here, we open the space with group circling — a practice of slowness, honesty and co-regulation.
In a world that rushes and isolates, the circle becomes a place where you can pause, speak from the heart, and be received without judgement. You’ll then be guided through conscious connected breathwork, a transformative breathing journey that opens the heart, dissolves tension and supports emotional release.
The techniques shared will help reduce stress, clear stagnant energy and deepen your capacity to be present with yourself. We end with gentle integration, stillness and rest — giving your system time to soften, settle and absorb whatever has shifted.
You’ll leave feeling clearer, grounded, and more deeply connected to your body and inner landscape.
Limited spaces – secure your spot early!
Limited spaces – secure your spot early!
There will also be a chance to browse or purchase crystals at the end.
Embodied Workshop
2026 | 4:30pm-6:00pm
£33 – a warm, creative and heart-centred ritual gathering inspired by the bold, fiery energy of the Leo Full Moon
This workshop invites you to drop into your body, reconnect with your inner spark and explore self-expression through movement, creativity and crystal energy. Held in a nourishing circle, this experience blends cacao, crystals, creative play and reflective practices to help you feel more grounded, confident and connected — both to yourself and to the collective energy of the group.
Themes: We Explore Self-expression & creativity ~ Courage: confidence & inner strength ~ Heart: energy & warm connection ~ Fire: passion & the Leo Full Moon Crystal energy & ritual grounding ~ Play: imagination & embodied exploration. What to Expect:
- Welcome & Energetic Drop-In – A soft introduction as we arrive into the space together, exploring the fiery, expressive qualities of the Leo Full Moon. You’ll be invited to choose a crystal to work with throughout the workshop.
- Cacao Ceremony A nourishing cup of cacao to warm the body, open the heart and support emotional presence.
- Crystal Connection Ritual – Learn how to tune into your chosen crystal — its energy, symbolism and how it resonates with the themes of Leo and Aquarius.
- Creative Expression Session – An immersive vision-boarding style experience focused on expression rather than goals — using imagery, colour and collage to explore what lights you up, what you’re drawn to, and how your inner world wants to be seen. A playful process supported by bliss balls, music and a relaxed, communal vibe.
- Journal, Oracle & Sharing Space – Time to write, reflect, pull oracle cards and share (only if you wish). A gentle moment to integrate whatever came forward.
- Closing Circle – We gather in gratitude, seal the space and offer a small take-home gift.
We’re glad you’re here – take a deep breath and stay a while.
Get in Touch with Us
3 Bridge Street Christchurch BH23 1DZ
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